tag:blogger.com,1999:blog-5103666702651307782024-03-14T03:32:53.617+08:00鮮蔬點點滴滴沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-510366670265130778.post-46099995942510495212018-02-04T00:23:00.002+08:002018-02-04T00:23:28.817+08:00蓮印素食圍爐年菜訂購<iframe frameborder="0" height="2000" marginheight="0" marginwidth="0" src="https://docs.google.com/forms/d/e/1FAIpQLSes38wqYobpjruAsd8-6BRuE_Ldx8gRjzrXHxzye9Q50nWhkA/viewform?embedded=true" width="1000">載入中…</iframe>沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-53166562242671518152018-01-31T00:00:00.001+08:002018-02-04T00:25:22.230+08:002018多媒體資訊教育訓練<iframe frameborder="0" height="2000" marginheight="0" marginwidth="0" src="https://docs.google.com/forms/d/e/1FAIpQLSd1pE5eGQ3yUA1nZYXs1F4tf60oMASOMuCraByx2Kf9rwQu5A/viewform?embedded=true" width="1000">載入中…</iframe>沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-4463137546359066912018-01-06T23:35:00.003+08:002018-01-14T10:07:51.979+08:00防彈可可飲試過防彈咖啡的朋友,那就更不能錯過幸福特調的「防彈熱可可」,清香椰子油,搭配100%無糖純可可,讓暖暖的防彈熱可可,在你肚子餓時,泡一杯小解飢餓,持續帶給你一整天滿滿的活力與能量唷!<br />
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席捲全球的椰子油風潮: 30秒認識椰子油<br />
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一、椰子油是一種萃取自然成熟椰子果肉的食用油,是目前發現具有最多功效的食用油 <br />
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二、富含飽和脂肪酸不易氧化,油質穩定,耐高溫,發煙點可達232度 <br />
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三、椰子油主要成份65%為中鍵脂肪酸(MCT),所產生的酮體能供給大腦能量,延緩阿茲海默症惡化,且中鏈脂肪酸較容易被分解吸收,進入人體後直接分解成能量來源,較不會增加血液黏度及增加人體的膽固醇 <br />
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四、椰子油含50%月桂酸,月桂酸存在於母乳,增加抵抗力,具有抗菌力 <br />
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五、清新自然的氣味,令人喜愛,冷熱調理,甜鹹食物搭配皆宜 <br />
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六、製作提供持久能量與飽足感的公平貿易防彈咖啡與公平貿易防彈可可<br />
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沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-79526376015618338082017-12-30T14:24:00.003+08:002018-01-14T10:06:39.143+08:00留十八分鐘給自己:蔣勳<iframe allow="encrypted-media" allowfullscreen="" frameborder="0" gesture="media" height="315" src="https://www.youtube.com/embed/6i7RcP39NB0?rel=0&showinfo=0" width="560"></iframe><br />
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<ytd-expander class="style-scope ytd-comment-renderer" id="expander" style="--ytd-expander-collapsed-height: 80px; background-color: white; display: block; font-family: Roboto, Arial, sans-serif; font-size: 10px;"></ytd-expander><br />
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<yt-formatted-string class="style-scope ytd-comment-renderer" id="content-text" slot="content" split-lines="" style="font-weight: 400; line-height: 2rem; white-space: pre-wrap;" tabindex="0"><span style="font-size: large;">我願是滿山的杜鵑
只為一次無憾的春天
我願是繁星
捨給一個夏天的夜晚
我願是千萬條江何
流向唯一的海洋
我願是那月
為你再一次圓滿
如果你是島嶼
我願是環抱你的海洋
如果你張起了船帆
我願是輕輕吹動的風浪
如果你遠行
我願是那路
準備了平坦隨你去到遠方
當你走累了
我願是夜晚
是路旁的客棧
有乾淨的枕蓆供你睡眠
眠中有夢
我就是你枕上的淚痕
我願是手臂讓你依靠
雖然白髮蒼蒼
我仍願是你腳邊的爐火
與你共話回憶的老年
你是笑 我是應和你的歌聲
你是淚 我是陪伴你的星光
當你埋葬土中
我願是依伴你的青草
你成灰 我便成塵
如果 如果
如果你對此生還有眷戀
我就再許一願
與你結來世的因緣</span></yt-formatted-string></div>
沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-1240964370851155112017-12-24T11:03:00.002+08:002018-01-14T10:09:02.576+08:00超人特攻隊-小傑的攻擊(台語版)<iframe allow="encrypted-media" allowfullscreen="" frameborder="0" gesture="media" height="315" src="https://www.youtube.com/embed/MxFexdep0Zo?rel=0&showinfo=0" width="560"></iframe>沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-66621090797519763522017-12-24T10:48:00.001+08:002018-01-14T10:15:00.649+08:00賺人熱淚之老奶奶與機器人<iframe allow="encrypted-media" allowfullscreen="" frameborder="0" gesture="media" height="315" src="https://www.youtube.com/embed/sC_TF0xAqoA?rel=0&showinfo=0" width="560"></iframe>沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-64286712595229264052017-12-24T09:59:00.000+08:002018-01-14T10:15:18.830+08:00聖誕快樂<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhC9vz_V1H1pVjtYASzjamQq_FLKMWGoGEJosJYlR7TpJ43MiBC-XB-qVsf7aaFxbWov5xIqThI_Ones_Hv4iCJN6o8aIfDThSk2sJdm4lqvss8trH54unxHkJoY6XrEKDQG-c3Kyclqs/s1600/PhotoFunia-1514078868.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="600" data-original-width="505" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhC9vz_V1H1pVjtYASzjamQq_FLKMWGoGEJosJYlR7TpJ43MiBC-XB-qVsf7aaFxbWov5xIqThI_Ones_Hv4iCJN6o8aIfDThSk2sJdm4lqvss8trH54unxHkJoY6XrEKDQG-c3Kyclqs/s640/PhotoFunia-1514078868.gif" width="537" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: large;"><b>祝福大家耶誕快樂~~平安</b></span></td></tr>
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<br />沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-31642634986745545862017-12-24T08:59:00.000+08:002018-01-14T10:19:34.501+08:00線上影像合成<span style="font-size: large;"><a href="http://photofunia.com/" target="_blank">photofunia 合成網站</a></span><br />
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<span style="color: #0000ee; font-size: large;"><u><br /></u></span><span style="font-size: large;"><a href="http://photofunia.com/" target="_blank"></a></span>
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沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-34730747020681708092017-12-23T21:21:00.001+08:002018-01-14T10:17:59.559+08:00食在不容易 <span style="font-size: large;">素素看寫一篇素食網誌,食在不簡單,不知如何描述,從自己本身說起為何想吃素,從小時候有時會跟著奶奶吃素,因此對吃素食接受度很高,求學階段雖然還未吃素,到出社會有更多的機會讓自己吃素,不免關心你的人會表示不認同的聲音,會營養不良…等聲音出現,畢竟選擇甚麼樣的飲食是自己要不要的,然而這當中也認真去思考過的,這也是食在不簡單,食在不容易。</span><br />
<span style="font-size: large;"> 在網路上搜尋「素食」,「蔬食」就可以找到很多資料,現在國際上也會提倡吃素好處多多不勝枚舉,爾而也可以學習吃素,而你今天素了嗎?</span><br />
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<br />沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0tag:blogger.com,1999:blog-510366670265130778.post-19455037268348493872017-12-12T20:58:00.002+08:002018-01-14T10:17:43.684+08:00蔬食三好.蔬醒真好<h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Microsoft JhengHei"; font-size: 24px; font-weight: 500; line-height: 1.1; margin-bottom: 10px; margin-top: 20px;">
蔬食三好.蔬醒真好</h3>
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【一好】、減緩全球暖化</h4>
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「肉食」對環境的衝擊(大量肉食促使現代畜牧業工業化、量產化):<br />
• 佔用全球70%的農地。(註1)<br />
• 耗用全球30%的淡水(生產1個牛肉漢堡,耗用2400公升的水,相當於1個人兩個月洗澡的用水量)。(註2)<br />
• 溫室氣體是造成全球暖化和氣候災難的主因,全球溫室氣體18%來自畜牧業比交通運輸業13%還多(牲畜排放甲烷造成溫室效應的能力是二氧化碳的23倍以上)。(註1)<br />
• 2016年已是氣象史上最熱的一年,未來或許將再創下史上高溫。(註3)</div>
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【二好】、有益人體健康</h4>
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「蔬食」降低許多疾病的罹患率包括肥胖、高血壓、糖尿病、心臟血管疾病及癌症 等等,進而降低死亡率。<br />
• 一位素食者得心臟病而死的機會,比肉食者低了三分之二,因得癌症而死亡的機會,比肉食者低了二分之一。(註6)<br />
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【三好】、愛護動物 尊重生命</h4>
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• 為了口腹之欲,每秒鐘1776隻牲畜被宰殺,每年超過560億隻。(註1)<br />
• 全球穀物大約有36%是給牲畜食用(註7);但目前全球卻有約7.9億人處於挨餓中。(註8)<br />
• 「蔬食」不用宰殺動物來填飽肚子,可以餵飽更多人,自然能夠輕安自在。</div>
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備註:資料來源<br />
(註1):聯合國農糧組織<br />
(註2):素食星球<br />
(註3):美國國家海洋暨大氣總署<br />
(註4):環保署<br />
(註5):環境品質文教基金會<br />
(註6):素食健康˙地球與健康 林俊龍著<br />
(註7):國家地理雜誌<br />
(註8):環境資訊中心</div>
沈詩涵http://www.blogger.com/profile/00641481201037524886noreply@blogger.com0